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Chicken Hotpot

September 7, 2017

Chicken Hotpot 0 0 5 0

It’s time for another NutriPic recipe and this week chicken hotpot won the vote so we’ve created a delicious and nutritious chicken and vegetable hotpot with a sweet potato topping – it’s divine.

  • Prep: 10 mins
  • Cook: 1 hr
  • 10 mins

    1 hr

    1 hr 10 mins

  • Yields: Serves 6
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Ingredients

2 sweet potatoes

1 tbsp. coconut oil

1 onion, chopped

145g/5oz mushrooms, sliced

2 chicken breast fillets, chopped

1 broccoli, chopped

85g/3oz sweetcorn

85g/3oz frozen peas

1 tbsp. buckwheat flour

1 tsp. dried mixed herbs

200g/7oz tinned chopped tomatoes

235ml/8.5fl oz chicken broth

Fresh parsley to garnish

Directions

1Preheat the oven to 200C/390F.

2Place the sweet potatoes into a pan of boiling water and simmer for 15-20 minutes.

3Add the coconut oil to a frying pan, then fry the onion and mushrooms until softened.

4Add the chicken to the frying pan, fry until cooked, then add the mixed herbs and flour. Mix until everything is well combined.

5Pour in the chicken broth and tinned tomatoes, bring to the boil then leave to simmer for 5 minutes.

6Meanwhile steam the broccoli for 3 minutes.

7Mix the broccoli into the chicken mixture, then add the frozen peas and sweetcorn.

8Place into the bottom of your baking dish.

9Peel the sweet potatoes and chop into slices. Layer on top of the chicken.

10Bake for 30 minutes then serve.

See more recipes here - http://www.mynutricounter.com/

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