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Chocolate Orange Brownies

September 7, 2017

Chocolate Orange Brownies 0 0 5 0

You had the choice of carrot cake or brownies in this week’s NutriPic – and brownies won the vote, so here’s your healthy, chocolatey and delicious recipe.

  • Prep: 10 mins
  • Cook: 35 mins
  • 10 mins

    35 mins

    45 mins

  • Yields: 12 brownies
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Ingredients

1/2 avocado, peeled and chopped

5 tbsp. cacao

110g/4oz maple syrup

Juice from 1/2 orange

zest from 1 orange

40g/1.5oz mixed nuts

2 tbsp. chia seeds

200g/7oz ground almonds

1 x 400g/14oz can kidney beans, drained

Optional - honey or maple syrup to top

Directions

1Preheat the oven to 180C/360F.

2Place all the ingredients (except for the nuts) into a food processor and blitz until fully combined.

3Add to a mixing bowl, then mix in the nuts.

4Line a baking tray with parchment paper, then add the mixture on top.

5Bake for 30-35 minutes.

6Remove from the oven and sprinkle with more orange zest and honey/maple syrup to serve.

See more recipes here - http://www.mynutricounter.com/

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