Courgette Noodle Salad

DifficultyBeginner

Prep Time5 minsCook Time5 minsTotal Time10 mins

 1 courgette/zucchini, spiralized
 1 carrot, spiralized
 1 tsp. grated ginger
 1 garlic clove
 2 tsp. sesame seeds
 2 tbsp. coconut aminos
 1 tbsp. honey/maple syrup
 Juice from 1/2 lime
 75g/2.5oz mange tout (snow peas or snap peas)
 1 tbsp. coconut oil

1

Gently fry the sesame seeds over a medium heat for 4-5 minutes (until browned).

2

In a separate frying pan, fry the mange tout for 2 minutes then add in the grated ginger, crushed garlic, spiralized courgette and carrot. Leave for 1-2 minutes (until softened).

3

In a small bowl, mix together the honey, coconut aminos and lime juice then add it to the pan and mix well.

4

Plate up and serve with the toasted sesame seeds sprinkled on top.

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Ingredients

 1 courgette/zucchini, spiralized
 1 carrot, spiralized
 1 tsp. grated ginger
 1 garlic clove
 2 tsp. sesame seeds
 2 tbsp. coconut aminos
 1 tbsp. honey/maple syrup
 Juice from 1/2 lime
 75g/2.5oz mange tout (snow peas or snap peas)
 1 tbsp. coconut oil

Directions

1

Gently fry the sesame seeds over a medium heat for 4-5 minutes (until browned).

2

In a separate frying pan, fry the mange tout for 2 minutes then add in the grated ginger, crushed garlic, spiralized courgette and carrot. Leave for 1-2 minutes (until softened).

3

In a small bowl, mix together the honey, coconut aminos and lime juice then add it to the pan and mix well.

4

Plate up and serve with the toasted sesame seeds sprinkled on top.

Courgette Noodle Salad

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