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Ground Beef Chili

February 24, 2016

Ground Beef Chili 0 0 5 0

Sauteed ground beef, onion, green pepper and garlic combined with kidney beans and stewed tomatoes. Seasoned with chili powder hot pepper sauce, cumin and oregano.

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2 Tablespoons Extra Virgin Olive Oil

1 Pound Ground Beef

1 Onion, finely chopped

1 Green Bell Pepper, finely chopped

3 Cloves Garlic, finely chopped

1 Can Red Kidney Beans, (15 ounces), drained and rinsed

1 Can Black Beans, (15 ounces), drained and rinsed

1 Can Stewed Tomatoes, (14 ounces)

1/4 Cup Tomato Paste

1/4 Cup Honey

1 Tablespoon Chili Powder

1 Teaspoon Ground Cumin

1 Teaspoon Dried Oregano

1/2 Teaspoon Salt

1/4 Teaspoon Hot Sauce


1Heat the oil in a large pot or a Dutch oven.

2Add the beef, breaking up the meat while cooking.

3Cooking time usually takes about 5 minutes, or until browned.

4Add the onion, bell pepper and garlic and cook for an additional 5 minutes or until the vegetables are soft.

5Add the beans, tomatoes, 1 cup water, tomato paste, honey, chili powder, cumin, oregano, salt and hot sauce.

6Simmer covered 2 hours.

7Top with garnish of choice.


1Serve chili topped with shredded cheddar cheese and sliced green onions, if desired.


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