Turkey Lettuce Boats

DifficultyBeginner

Prep Time5 minsCook Time10 minsTotal Time15 mins

 1 tsp. olive oil
 450g/16oz lean turkey mince
 2 x baby gem lettuce
 2 cloves garlic
 1 tsp. mild chilli powder
 1 tsp. ground cumin
 1 tsp. paprika
 100g/3.5oz chopped tomatoes
 60ml/2fl oz chicken broth
 ½ avocado
 1 tomato
 2 spring onions
 2 tbsp. Greek yoghurt
 1 tbsp. pumpkin seeds

1

Heat the olive oil in a frying pan.

2

Crush the garlic cloves, then add into the pan along with the turkey mince and cook over a medium-high heat until the mince has whitened, gently breaking it up as you cook. (Approximately 5 minutes).

3

Add in the mild chilli powder, cumin, paprika, chopped tomatoes and chicken broth then stir until well combined. Once boiling - reduce the heat to a gentle simmer and leave for 5 minutes.

4

Meanwhile chop the avocado, tomato and spring onion into small chunks and peal the leaves from the lettuce.

5

Once the mince is ready, add 1 tablespoon of mince to each lettuce leaf, then top with avocado, tomato, spring onion, Greek yoghurt and pumpkin seeds to serve.

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Ingredients

 1 tsp. olive oil
 450g/16oz lean turkey mince
 2 x baby gem lettuce
 2 cloves garlic
 1 tsp. mild chilli powder
 1 tsp. ground cumin
 1 tsp. paprika
 100g/3.5oz chopped tomatoes
 60ml/2fl oz chicken broth
 ½ avocado
 1 tomato
 2 spring onions
 2 tbsp. Greek yoghurt
 1 tbsp. pumpkin seeds

Directions

1

Heat the olive oil in a frying pan.

2

Crush the garlic cloves, then add into the pan along with the turkey mince and cook over a medium-high heat until the mince has whitened, gently breaking it up as you cook. (Approximately 5 minutes).

3

Add in the mild chilli powder, cumin, paprika, chopped tomatoes and chicken broth then stir until well combined. Once boiling - reduce the heat to a gentle simmer and leave for 5 minutes.

4

Meanwhile chop the avocado, tomato and spring onion into small chunks and peal the leaves from the lettuce.

5

Once the mince is ready, add 1 tablespoon of mince to each lettuce leaf, then top with avocado, tomato, spring onion, Greek yoghurt and pumpkin seeds to serve.

Turkey Lettuce Boats

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