Veggie Burgers

DifficultyBeginner

Prep Time10 minsCook Time35 minsTotal Time45 mins

 2 large sweet potatoes
 1 x 400g/14oz can kidney beans, rinsed, drained and mashed
 280g/10oz cooked quinoa
 90g/3oz ground almonds
 1 red onion, finely chopped
 2 tsp. ground cumin
 1 tsp. smoked paprika
 2 cloves garlic, crushed
 1 x 200g/7oz can sweetcorn

1

Preheat the oven to 200C/390F.

2

Peel and chop the sweet potato into small chunks, then place in a pan of boiling water and simmer for 20 minutes (until softened).

3

Meanwhile mix together the cooked quinoa, mashed kidney beans, ground almonds, onion, garlic, sweetcorn and spices until fully combined.

4

Drain the potatoes, then mash and mix with the rest of the ingredients.

5

Divide the mixture into 12 equal parts and shape into round balls. Flatten then bake for 35 minutes, turning once after 20 minutes.

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Ingredients

 2 large sweet potatoes
 1 x 400g/14oz can kidney beans, rinsed, drained and mashed
 280g/10oz cooked quinoa
 90g/3oz ground almonds
 1 red onion, finely chopped
 2 tsp. ground cumin
 1 tsp. smoked paprika
 2 cloves garlic, crushed
 1 x 200g/7oz can sweetcorn

Directions

1

Preheat the oven to 200C/390F.

2

Peel and chop the sweet potato into small chunks, then place in a pan of boiling water and simmer for 20 minutes (until softened).

3

Meanwhile mix together the cooked quinoa, mashed kidney beans, ground almonds, onion, garlic, sweetcorn and spices until fully combined.

4

Drain the potatoes, then mash and mix with the rest of the ingredients.

5

Divide the mixture into 12 equal parts and shape into round balls. Flatten then bake for 35 minutes, turning once after 20 minutes.

Veggie Burgers

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