Have you ever found yourself thinking to yourself, "this meal is so boring"? Maybe you've been stuck in a cooking rut, making the same old recipes week after week. Try these spicy scallop rolls if you want to add some zest to your meals!
Health Benefits Of Consuming Spicy Scallop Rolls And Why They Taste So Delicious
Scallop rolls are an irresistibly tasty and convenient way to add flair to any meal. Whether you're in the mood for something savory or sweet, there's sure to be a scallop roll recipe that works just right!
Scallop rolls not only add flavor to meals but they're packed with nutrients as well. Scallops contain protein and omega-3 fatty acids, which have been linked to heart health benefits. Furthermore, scallops have low calories and cholesterol - making them nutritious for those watching their weight.
Why wait? Break free of your cooking rut and give scallop rolls a shot!
Scallop rolls are sushi made with raw scallops marinated in a spicy sauce and then wrapped in nori seaweed sheets for storage.
Spicy scallop rolls offer several advantages over other sushi varieties, including being a healthier option and adding an extra layer of flavor with the spicy sauce. Furthermore, nori seaweed sheets help hold the roll together and make it crunchy.
Discover How to Make Delicious Spicy Scallop Rolls
The initial step in any recipe is gathering all the necessary ingredients. For this recipe, you will need the following:
- Scallops - 1 pound
- Carrot - 1/2 red onion
- Cilantro - 1/4 cup
- Two tablespoons of Sriracha sauce
- One tablespoon of soy sauce
- One tablespoon of rice vinegar for flavoring
- One teaspoon of sesame oil
- Once you've gathered all your ingredients, the next step is to prepare the meat for cooking.
- Next, rinse the scallops and pat them dry with a paper towel; season them with salt and pepper to taste.
- While your scallops are drying, begin prepping vegetables like peeling carrots into thin strips using either a sharp knife or mandoline slicer; julienne half a red onion; finally, chop up 1/4 cup worth of cilantro leaves.
- Once the vegetables are prepped, it's time to make the sauce. In a small bowl, stir together Sriracha sauce, soy sauce, rice vinegar, sesame oil, and lime juice until everything is evenly mixed. Set this mixture aside for later use.
Constructing Scallop Rolls
Now that all ingredients have been prepared and ready, it's time to begin assembling the scallop rolls!
- Heat a large frying pan or wok over medium-high heat before adding vegetable oil.
- Once heated through, start adding carrot strips and onions; cook these until slightly softened (approximately 3 minutes). Finally, add in your scallops.
- Cook these until they are opaque and cooked through - this should take around 2 minutes.
- Remove from heat, spoon some sauce on each sheet of nori seaweed, wrap each around itself to form a roll, place seam side down on a plate and garnish with chopped cilantro. Enjoy right away - service immediately!
Finish off by rolling up the scallop rolls
Once you have collected all your ingredients and prepared them for cooking, it's time to finish the job.
- Heat a large skillet over medium-high heat before adding the scallops; cook for 2 minutes per side or until opaque in color. Afterward, remove from the skillet and serve on a plate.
- Next, add bacon to a skillet and cook until crisp. Remove from the skillet, leaving it on a paper towel to drain.
- Finally, add the prepared vegetables to a skillet and cook over medium-high heat for approximately 5 minutes or until tender. Remove from the skillet and place in a bowl to cool.
Plate and Serve Scallop Rolls
Once all ingredients have been cooked, it's time to plate and serve the scallop rolls.
- Start by spooning some sauce onto each plate, then add bacon pieces.
- Next, arrange 3-4 scallops and some cooked vegetables on each plate, then garnish each plate with parsley (optional). Enjoy immediately!
For an irresistibly delicious and simple-to-make meal, scallop rolls are your answer! These delectable treats come packed with flavor ideal for any celebration - plus, they're surprisingly straightforward to prepare: follow these steps below, and you'll have a delectable meal in no time.