Black Bean Burgers Recipe

Ingredients

 2 cans black beans, drained
 1/2 cup oats
 1 cup grated carrots
 1 tbsp plain yogurt
 1/2 tsp pumpkin pie spice
 1/2 tsp cumin
 1/2 tsp chili powder

Directions

1

Grind oats in food processor until chopped, but still slightly chunky.

2

Add carrots and process until chopped. Add 3/4 of the beans, yogurt and the spices, and process until mixed together.

3

Add mixture to a bowl and fold in the rest of the black beans.

4

Put the mix onto an aluminum-lined baking sheet.

5

Bake at 300 degrees for 40-50 minutes.

Ingredients

 2 cans black beans, drained
 1/2 cup oats
 1 cup grated carrots
 1 tbsp plain yogurt
 1/2 tsp pumpkin pie spice
 1/2 tsp cumin
 1/2 tsp chili powder

Directions

1

Grind oats in food processor until chopped, but still slightly chunky.

2

Add carrots and process until chopped. Add 3/4 of the beans, yogurt and the spices, and process until mixed together.

3

Add mixture to a bowl and fold in the rest of the black beans.

4

Put the mix onto an aluminum-lined baking sheet.

5

Bake at 300 degrees for 40-50 minutes.

Black Bean Burgers Recipe

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