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Moringa Powder vs. Moringa Tea

Moringa Powder Recipe

Follow these simple steps for making your own moringa powder at home:

Ingredients
  

  • Moringa Leaves

Instructions
 

Harvest or Purchase Fresh Moringa Leaves

  • Harvest fresh young leaves from your moringa tree. Pick leaves that are vibrant green without wilting or spots. Smaller, new growth leaves tend to be more tender with better flavor.
  • If buying fresh leaves, look for bright green, unwilted leaves at the market. Choose leaves with smaller stems which tend to be more tender.

Wash and Dry Moringa Leaves

  • Wash fresh moringa leaves by gently agitating them in a bowl of cool water. Make sure no debris remains on leaves.
  • After washing, use a salad spinner or pat leaves dry with paper towels to remove excess moisture. Removing moisture is vital to the drying process later on.
  • Optional blanching: Some people recommend blanching moringa leaves to retain color and potentially nutrients. To blanch, submerge leaves in boiling water for 2 minutes then promptly shock in ice bath.

Remove Stems and Pick Over Leaves

  • Pluck moringa leaves from the central stems and discard thick stems and ribs.
  • Look over leaves and remove any unwanted bits of debris, dead leaves or dirt specs that remain. This ensures purity and quality of finished powder.

Dry Moringa Leaves

  • Proper drying is the most vital step for long-term storability of moringa powder. Remove ALL moisture from leaves before grinding into powder.

Drying options include:

  • Drying in the hot sun: Spread leaves in a thin layer on mesh racks or clean cloth. Sprinkle occasionally with water to prevent burning. Cover with mesh to keep out pests and allow airflow. Dry in direct sunlight for 2-7 days depending on humidity, turning over halfway through. Leaves are done when fully dried and crispy.
  • Dehydrator: Arrange leaves in a single layer on dehydrator trays. Dehydrate at 95-115 ̊ F for 12-48 hours until completely dried out. Check periodically to avoid burning.
  • Oven: Arrange leaves thinly on oven racks or parchment paper. Heat at lowest temperature setting with oven door cracked for airflow. Drying time ranges from 6-48 hours. Check periodically to ensure leaves do not burn. Use this method for small quantities only.

Grind Dried Leaves into Powder

  • Once fully dried, leaves will be brittle and crackly. Grind them into a fine powder in batches using a:
  • Spice or coffee grinder: Quick and effective for small batches
  • Blender or food processor: Great for larger batches. May require extra straining to remove fibrous bits
  • Mortar and pestle: Manual grinding method requiring elbow grease
  • Use short pulses and shake jar often while grinding. Be careful not to burn out electric grinders. For larger batches, grind leaves in small batches and combine all powder in the end.

Sift Moringa Powder (Optional)

  • For ultra-fine moringa powder, sift the ground leaves through a fine mesh sieve or small colander. This removes remaining fibrous pieces and leads to a more refined texture.

Store Moringa Powder

  • For storage, transfer ground moringa powder to a sealed glass jar or container. Store in a cool, dry place away from light and heat to retain nutrients.
  • With proper drying, moringa powder can be stored for:
  • - 6 months at room temperature
  • - 1 year refrigerated
  • - 2+ years frozen
  • Over time, powder may darken slightly but still remains nutritious if original leaves were properly dried. Discard if any moisture, clumping or foul odor develops.