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Kale Powder Recipe

Kale Powder Recipe

Enjoy the powerful nutrients from kale all year long. This easy recipe transforms over 2 pounds of fresh kale into a concentrated green powder with a long shelf life. Use it to boost smoothies, baked goods, soups, sauces, and more!
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Ingredients
  

  • 2 pounds fresh kale, washed, dried, and chopped
  • Food dehydrator or oven
  • Blender or food processor

Instructions
 

  • Wash kale thoroughly and ensure all stems are removed. Pat leaf surfaces completely dry.
  • Dehydrate kale using a dehydrator at 125oF for 6-8 hours or a low oven at 170oF for 4-6 hours. Leaves should be crisp and crumbly.
  • Place dried kale into a blender or food processor. Pulse, scraping container sides often, until a fine powder forms.
  • Store powder in a sealed glass jar and use within 6-12 months by folding into smoothies, baked goods, dressings, and dips for a nutritional boost!