Almond & Banana Pancakes

DifficultyBeginner

Prep Time5 minsCook Time20 minsTotal Time25 mins

 2 bananas
 4 eggs
 90g/3oz ground almonds
 35g/1oz coconut flour
 ½ tsp ground cinnamon
 1 tsp. almond extract
 1 tsp. baking powder
 150g/5.5oz strawberries
 130g/4.5oz blueberries
 6 tablespoons honey
 240g/8.5oz full fat Greek yoghurt
 2 tbsp. chopped brazil nuts
 6 tsp. olive oil

1

Peel and slice the banana, then add to a blender with the ground almonds, coconut flour, ground cinnamon, eggs, almond extract and baking powder. Blitz until a smooth creamy texture is formed.

2

Heat a splash of olive oil in a small frying pan, then add enough of the pancake mixture to cover the bottom (or even more if you like your pancakes thick).

3

Repeat until all the mixture is used up (this should make 12 small pancakes or 6 medium sized).

4

Plate up and serve with your choice of yoghurt, berries, honey and chopped brazil nuts.

See more recipes here - http://www.mynutricounter.com/

Ingredients

 2 bananas
 4 eggs
 90g/3oz ground almonds
 35g/1oz coconut flour
 ½ tsp ground cinnamon
 1 tsp. almond extract
 1 tsp. baking powder
 150g/5.5oz strawberries
 130g/4.5oz blueberries
 6 tablespoons honey
 240g/8.5oz full fat Greek yoghurt
 2 tbsp. chopped brazil nuts
 6 tsp. olive oil

Directions

1

Peel and slice the banana, then add to a blender with the ground almonds, coconut flour, ground cinnamon, eggs, almond extract and baking powder. Blitz until a smooth creamy texture is formed.

2

Heat a splash of olive oil in a small frying pan, then add enough of the pancake mixture to cover the bottom (or even more if you like your pancakes thick).

3

Repeat until all the mixture is used up (this should make 12 small pancakes or 6 medium sized).

4

Plate up and serve with your choice of yoghurt, berries, honey and chopped brazil nuts.

Almond & Banana Pancakes

Leave a Reply