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Healthy Chicken Nuggets

  

September 2, 2017

Healthy Chicken Nuggets 0 0 5 0

These healthy and delicious chicken nuggets make the perfect nutritious dinner. It’s such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets.

They would taste great served as a delicious starter or you could serve with them with sweet potato or courgette fries and serve as a main.

  • Prep: 10 mins
  • Cook: 20 mins
  • 10 mins

    20 mins

    30 mins

  • Yields: Serves 3
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Ingredients

3 boneless skinless chicken breasts, chopped

55g/2oz buckwheat flour

1 egg

2 tbsp. water

60g/2oz quinoa

Directions

11. Cook the quinoa in a pan of boiling water (according to the pack instructions).

22. Preheat oven to 210C/410F.

33. Add the flour to a bowl, then add the egg and water to a separate bowl and whisk. Place the cooked quinoa in another bowl.

44. Coat each chicken piece in the flour, then the eggs, then the quinoa and finally place on a baking tray.

55. Bake for 20 minutes (until golden) and serve!

See more recipes here - http://www.mynutricounter.com/

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