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Oriental Tuna Tartare Cups

October 3, 2017

Oriental Tuna Tartare Cups 0 0 5 0

A sweet, light and refreshing recipe, that’s not only packed with nutrition but it will also help with your hydration levels at the same time. This is not replacing your water intake, but a tasty addition to it.

  • Prep: 10 mins
  • 10 mins

    10 mins

  • Yields: Serves 10
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Ingredients

For the Cups

250g/9oz fresh tuna fillet

150g/5.25oz cucumber for the cups (can be served in ramekins instead)

Tomyao Sprouts (for garnish only)

For the Dressing

30ml/1fl oz light soy sauce (gluten-free if required)

10g/0.5oz sesame seeds

30ml/1fl oz sesame oil

30ml/1fl oz honey

30ml/1fl oz lemon juice

25g/1oz chopped shallots

10g/2 tsp chopped cilantro/coriander

10g/2 tsp chopped leeks

zest of 1 lemon

1 tsp togarashi (or chilli) powder

chilli peppers (optional)

Directions

11. Combine all ingredients for the dressing in a mixing large bowl.

22. Cut the tuna fillet into ½ inch cubes and toss into the dressing. Refrigerate covered.

33. Prepare cucumber cups. Cut cucumber into 1 1/2 inch thick segments. Scoop out the middle with a melon baller. Chill.

44. Spoon tuna tartare dressing into the chilled cucumber cups. Garnish with sprouts of Tomyao.

See more recipes here - http://www.mynutricounter.com/

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