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Best Sauerkraut 2022 – Buying Guide

    Best Sauerkraut - Buying Guide
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    Sauerkraut Buying Guide & Reviews

    If you want to try making a traditional European dish, then you should try cooking something with sauerkraut. You can add many different ingredients to it. Whether it is meat or vegetable-based depends solely on your taste. It can be used as either a main dish or served as an addition to one. Its uses are almost endless and people still keep making new recipes with it. With so many products currently on the market, it can be hard to find one that delivers the right quality and taste. To make your search easier, we compared brands, product quality and user ratings to present you with a review of the best sauerkraut products currently available.

    1. Eden Organic Sauerkraut


    Eden Organic Sauerkraut, 32 oz Glass Jar, Fine Cut

      The first product on our list is also a favorite among many people. It features a 32-ounce jar of delicious sauerkraut that is promised to be without any additives and preservatives. Only the finest cabbages were used in the making of this product. They are also said to be organic, ensuring a high-quality standard. The brand also uses its own sea salt to ensure all of the ingredients are checked and to maintain high quality.

      Since it is counted to be organic, Kosher, vegan, gluten-free and wheat-free, and the fact that they put so much effort into their products from the very start, it is considered to be one of the best sauerkraut brands currently available.

      2. Bubbies Sauerkraut


      Bubbies Sauerkraut, 25 Ounce

      The next product still uses the traditional Old World recipe that was used years ago. It contains no GMOs and is gluten-free, ensuring that consuming it only has beneficial effects on your body. In addition, it also doesn’t contain any sugar, vinegar or preservatives.

      It has been a very popular pick among many people in the past and present since it provides a healthy option to cook with and offers a great taste. Up until now, it has gotten great overall ratings on Amazon and a lot of positive customer feedback, making it viable to be listed in our review of the best sauerkraut.

      3. Amish Wedding Old Fashioned Sauerkraut


      Amish Wedding Old Fashioned Sauerkraut, 32 Ounce Glass Jar

        If you are looking for the most traditional way of making sauerkraut, then this might be the right product for you. It originates from Holmes County Ohio, where the heart of the Amish Country lies. The whole jar weighs 32 ounces and has a handy closable lid to it, making it fairly easy to store away safely.

        Since it is available for a fairly low price and provides you with a traditional dish that will deliver you an old-fashioned flavor, it is counted among one of the best sauerkraut to buy currently on Amazon.

        4. Mildessa Sauerkraut Pouch

        OUR RATING:

        Mildessa Sauerkraut Pouch - 14.1oz [Pack of 1]

          The next brand is very well-known in Europe and is very popular for many of its products. Its sauerkraut is said to be very mild and juicy and contains high amounts of vitamin C, making it a healthy snack in the process as well. It also comes in an easily portable pouch, enabling you to take it with you to any trip much easier, since it can be stored away without much effort.

          Since it is one of the most bought products in Europe and has gained a lot of popularity around the world, it is more than good enough to be called one of the best sauerkraut brands currently available.

          5. Bavarian Wine Sauerkraut

          OUR RATING:

          Bavarian Wine Sauerkraut

            If you are looking for an authentic Bavarian taste when buying sauerkraut, then this might be the right product for you. It is made out of white cabbage, white wine, ascorbic acid antioxidant and salt. It doesn’t contain any gluten, eggs, lactose or peanuts. Not only does it count as a favorite pick among many people, but also as one of the most popular ones in Europe.

            With so many great ratings and great customer feedback, how could we not mention this product in our review of the best sauerkraut?

            6. Hengstenberg Sauerkraut

            OUR RATING:

            Hengstenberg Sauerkraut, Bavarian Style, 24 Ounce (Pack of 12)

              The next brand is said to be the leading brand in Germany when it comes to pickles and sauerkraut. Its product features shredded cabbage and white wine that offers a great taste. The brand also gives a lot of attention to always pack its vegetables in mere hours after harvesting them. It also doesn’t contain any gluten or lactose to ensure it serves as a healthy and balanced dish.

              Because of the high demand for this product and huge popularity among many people, it is more than fit to be called one of the best sauerkraut brands currently on the market.

              7. Frank’s Sauerkraut Singles

              OUR RATING:

              Frank's Sauerkraut Singles, 1.5 Ounce (18 Pack)

                The next product is vastly searched for by many people, but can often only be purchased over the internet. It features separately packed sauerkraut in small pouches, making it easy to use for single meals, whilst keeping the rest fresh and intact. It delivers an authentic taste and has many great ratings on Amazon so far.

                Because of its popularity among the crowd and great user ratings on Amazon, we decided it would make a great addition to our list of the best sauerkraut to buy.

                8. Jake & Amos Old Fashioned Sauerkraut

                OUR RATING:

                Jake & Amos Old Fashioned Sauerkraut / 2 - 15 Oz. Jars

                The next product is brought to us by the brand Jake & Amos and features sauerkraut made the old-fashioned way. The whole package contains two 15-ounce jars that offer delicious and high-quality sauerkraut. It has been a popular pick for many people up until now, with many claiming it is a product worth trying out.

                Because of the great customer feedback and many positive comments on it, it is considered to be of good enough quality to take a place on our list of the best sauerkraut.

                9. Eden Foods Sauerkraut

                OUR RATING:

                Eden Foods Sauerkraut, Og, Glass, 32-Ounce (Pack of 4)

                The next product is very popular for the ones who love a strong taste of sauerkraut. If you want to add a strong kick to your dish in terms of flavor, then this might be a great pick for you. Since it has a simple ingredients list, it is also counted among one of the simpler products on our list. Only cabbage, water and salt are used to make it. Because it isn’t available in many stores, it has become a popular item to buy over the internet in the last few years.

                Because it has great overall ratings on Amazon, a lot of outstanding customers feedback and high demand on the market, it is more than qualified to be currently counted among the best sauerkraut to buy.

                10. Gundelsheim Perfect Round Jar

                OUR RATING:

                Kuehne former Gundelsheim Barrel Sauerkraut (1.8 pound)

                  The last item on our list is a fairly simple one that originates from Germany. It promises a simple but delicious taste when eaten by itself or used to prepare a dish of your choice. It has been purchased many times and gotten great customer feedback. If you are looking for a simple product that will leave your taste buds in ave, then this might be the right pick for you.

                  Because of its simplicity and overall popularity on the market, it is more than fit enough to take last place on our list of the best sauerkraut.

                  FAQ – Sauerkraut Frequently Asked Questions

                  Below you can find the most searched questions about sauerkraut on the internet. We try our best to answer them in as much detail as possible. Hopefully, you will learn something new and it will be easier for you to decide whether you want to buy sauerkraut.

                  What Is Sauerkraut?

                  Sauerkraut is fermented cabbage. Around 2000 years ago people from China started to ferment food to make it last longer. This technique is used to this day all over the world. Sauerkraut became popular in many countries, especially in Germany from where its name origins.

                  What is Sauerkraut Made Of?

                  Sauerkraut is made from cabbage and salt. Optionally you can add shredded carrots and finely chopped garlic. Preferably use the largest cabbage head you can find because the taste will be sweeter and better.

                  How To Ferment Cabbage And Make Homemade Sauerkraut?

                  It is a simple process. Thinly slice your cabbage and sprinkle salt on top. Crush the cabbage with a cabbage crusher for about 10 minutes, until it releases juice, fully covering the cabbage. Move the cabbage into sterile glass mason jars and push them below the brine, adding water until it’s fully submerged. Cover the jar and make sure it is completely airtight. Keep the sauerkraut for at least 2 weeks at room temperature (60-70°F is suggested). After that, move it to cold storage where the flavor will develop even further.

                  What Is Fermentation?

                  Fermentation is a technique to improve the shelf life of various vegetables. It promotes the growth of bacteria and alters the flavor. When you slice your vegetables, they release juice and in combination with salt, it creates a brine. Once contained in airtight mason jars, the lactobacillus bacteria will begin to multiply and start to break down the vegetables, digesting natural sugars and transforming them into lactic acid. This creates a tangy flavor in a sour environment which will prevent the growth of nasty bacteria. It’s recommended to leave it fermenting for at least 2 weeks before giving it a taste.

                  How To Eat Sauerkraut?

                  • Most commonly it is eaten plain as a side dish with meat.
                  • If prepared with jalapeno, you can use it instead of salsa.
                  • Put the sauerkraut on eggs, the flavors combine well.
                  • Enrichen the flavor of burritos.
                  • Use it with avocados instead of lime. It creates unique flavored guacamole.
                  • Combine it with avocado on toast.
                  • Add the sauerkraut to your salsa, the flavors compliment each other.
                  • Add it to smoothies to enrichen it even more with nutrients.
                  • Put it in sandwiches, it’s good in combination with cheese.
                  • Sprinkle it on top of a salad.
                  • Add it to stir fry.
                  • Combine it with rice.
                  • Add it to burgers.
                  • Add to mashed potatoes, creates a unique taste.

                  Benefits Of Sauerkraut

                  Sauerkraut is a probiotic food and it has lots of health benefits. It’s rich in fiber, carbs, calcium, vitamin A, C and K, iron, folate, magnesium, phosphorus and potassium. The probiotics found in sauerkraut contribute to a healthy digestive system and can help to combat inflammation. The good gut bacteria you consume by eating sauerkraut overall contribute to long term health and may help reduce the risk of developing depression and Alzheimer’s. Sauerkraut also has enzymes that help break down the food you consume by breaking them down into smaller pieces allowing the body to absorb more nutrients. Also, because it has gut-supporting properties it can contribute to a healthy immune system.

                  What Does Sauerkraut Taste Like?

                  Sauerkraut has a soft texture and most will be tasting sour, depending on how fresh and big the cabbage head is. The longer you let it ferment, the richer and tangier the flavor will be.

                  How Long Does Sauerkraut Last For?

                  While it’s closed airtight, the sauerkraut can last for 3 to 5 years. Opened on the other hand will go bad in a month if it’s not refrigerated. Refrigerated sauerkraut will stay eatable for around 6 months before it will start turning bad.


                  To ensure your dish comes out the way it was intended to be, it is important to always check for the best ingredients. In this case, the best sauerkraut. We hope this review was helpful in your search. If you want to learn more about the topic, you are welcome to browse our webpage for more information.