Jamun Seed Powder
Jamun seed powder is a supplement made from the seed of the black plum, also known as Indian blackberry. This reddish-pink powder has an astringent, bitter taste and is rich in vitamins, minerals, and antioxidants. In Ayurvedic medicine, jamun seed powder is used to help manage diabetes, protect the liver, improve digestion, and provide an immune system boost. It can be mixed into smoothies, juices, and water or sprinkled onto fruit, yogurt or oatmeal.