Sambar Powder Substitutes

Sambar powder is a staple ingredient in South Indian cuisine, used to make the popular lentil and vegetable stew called sambar.

Sambar Powder Substitutes

This spice blend packs a punch of complex flavors like mustard, curry leaves, lentils, chili, and other warming spices.

What is Sambar Powder?

Sambar powder goes by many names like sambhar masala or podi. It's a coarse, fluffy blend of ground lentils and spices integral to making the South Indian sambar stew. While recipes vary across regions, core ingredients usually include:

  • Lentils like split pigeon peas (toor dal), split chickpeas (chana dal), and urad dal. These provide bulk, texture, and nutty flavor.
  • Coriander gives a citrusy, slightly spicy taste.
  • Chili peppers add signature heat and color. Byadgi varieties are commonly used.
  • Fenugreek lends an earthy, bitter note.
  • Mustard seeds for pungency.
  • Curry leaves contribute an aromatic element.
  • Asafoetida (hing) provides a savory umami kick.

Other components like cumin, peppercorns, turmeric, coconut, and tamarind may also be included. Different households have their own treasured recipe.

Sambar powder imparts a rich, complex punch of flavors to any dish. It combines sweet, nutty, sour, and spicy tastes into one incredible masala.

Why Substitute Sambar Powder?

There are a few reasons you may need an alternative for sambar powder:

  • It can be difficult to find in regular grocery stores outside India. Ethnic grocers may carry it, but not always.
  • Making authentic sambar powder involves roasting and grinding whole spices, which takes time. Ready-made blends skip this crucial flavor-building step.
  • You may want to avoid a certain ingredient like lentils or chili pepper due to dietary restrictions.
  • Sometimes you simply run out of sambar powder and need a quick pantry substitute to finish cooking your meal!

Luckily there are easy spice swaps to save your sambar when you're in a pinch. The options below can deliver a similar punch of hearty, aromatic flavors.

Best Substitutes for Sambar Powder

1. Rasam Powder

Rasam powder is the closest direct substitute for sambar powder. Both blends hail from South India, where they're used to prepare traditional soupy stews.

Similar ingredients like cumin, peppercorn, chili powder, hing, coriander, curry leaves, and lentils create an almost identical flavor profile. Rasam powder leans more sour while sambar powder is sweeter, but otherwise they are quite interchangeable.

The main difference is rasam powder contains black pepper while sambar uses peppercorn. Rasam also omits ingredients like mustard seeds and coconut.

Use a 1:1 ratio when replacing sambar powder with rasam powder. You may need to adjust spice levels to suit your tastes. But overall, rasam powder makes an effortless sub with minimal tweaks required.

2. Curry Powder

Standard curry powder is another handy pantry swap for sambar powder. Both blends share some key Indian spices like coriander, turmeric, cumin, fenugreek, chili pepper, and mustard seeds.

However, curry powder contains a simpler spice mix compared to sambar powder's elaborate medley. It also lacks the nutty heft from lentils.

To better mimic sambar powder, look for Madras curry powder. This style contains curry leaves and extra chili for a bolder, more authentic flavor.

When substituting, use less curry powder than sambar powder - start with 1/4 tsp per 1 tsp sambar powder. The flavors concentrate during cooking, so gradually add more to taste.

3. Homemade Sambar Powder

Making your own sambar powder allows you to come closest to the true blend of spices. With access to quality whole spices, you can toast and grind them fresh.

Follow a trusted recipe like the one below. Tailor it to your tastes by adding more chili for heat or extra curry leaves for aroma. Play around with ingredients like cinnamon, cloves, or fennugreek.

Be conservative with spices and add more as needed when cooking. Freshly ground sambar powder packs intense flavor.

Basic Homemade Sambar Powder


  • 1 cup split pigeon peas (toor dal)
  • 1 Tbsp split chickpeas (chana dal)
  • 1 Tbsp split urad dal
  • 1 Tbsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tsp black peppercorns
  • 5 dried red chilies
  • 10 curry leaves
  • 1/2 tsp asafoetida (hing)


  1. Dry roast each ingredient separately until fragrant and lightly browned. Let cool.
  2. Grind the roasted ingredients into a fine powder.
  3. Store in an airtight jar up to 3 months.

4. Vindaloo Curry Powder

Vindaloo curry powder has its roots in Goan cuisine. It contains Chili peppers, garlic, coriander, cumin, and spices like cloves or cinnamon for warmth.

The inclusion of chili peppers makes vindaloo much spicier than typical sambar powder. But otherwise it shares several seasonings for a similar aroma.

Use sparingly, starting with 1/4 tsp per 1 tsp of sambar powder. The fiery heat can intensify quickly. Best for strongly flavored curries or stews.

5. Chaat Masala

Chaat masala is another quintessential Indian blend that makes a handy substitute for sambar powder.

Main components like cumin, coriander, asafoetida, and chili powder mimic sambar's basic flavor profile. Chaat masala also contains tangy amchoor (dried mango) powder.

This adds a fruity, sour taste not found in sambar powder. It provides a pH similar to tomatoes often used in sambar dishes.

Use a 1:1 ratio for sambar powder. The result won't be exactly the same but should complement most dishes nicely.

6. Garam Masala + Spices

On its own, garam masala is too warm and sweet to substitute for sambar powder. But combine it with spices like cumin, coriander, and turmeric to come closer to the right flavor.

Garam masala also lacks the characteristic yellow hue from turmeric, so make sure to add extra ground turmeric.

Adjust the quantity of garam masala and other spices until it tastes right to you. Cooked garam masala takes on a milder flavor than sambar powder.

How to Use Sambar Powder Substitutes

When using a substitute for sambar powder, there are some useful tips to get optimal flavor:

  • Start with less spice blend and gradually increase to taste. It's easier to add more than remove excess.
  • Add the substitute early in cooking to allow time for flavors to develop fully.
  • Cook the spices in oil briefly to intensify their flavors.
  • Adjust the amount of chili peppers or cayenne to achieve your desired level of heat.
  • Finish with a touch of lemon juice, tamarind, or tomatoes to provide tanginess if needed.
  • Use substitutes like garam masala at the end to preserve aroma.
  • For homemade blends, use freshly dry-roasted and ground whole spices for the most authentic flavor.


Can I substitute curry powder for sambar powder?

Yes, standard curry powder makes an easy substitute for sambar powder in most recipes. For best results, use less curry powder than the amount of sambar powder called for. Start with 1/4 tsp curry powder per 1 tsp sambar powder.

What's a good homemade sambar powder recipe?

A basic homemade sambar powder contains dry roasted lentils like toor dal, spices such as coriander, cumin, peppercorn, dried red chilies, curry leaves, hing, and turmeric. Follow recipes from credible sources and adjust ingredients to your tastes.

Is garam masala a good substitute for sambar powder?

Garam masala alone lacks the full flavor of sambar powder, but it can work well when combined with other spices like cumin, coriander, chili powder, and turmeric. Adjust the quantities until you achieve the right taste.

Can I use rasam powder instead of sambar powder?

Yes, rasam powder makes the best direct substitute for sambar powder thanks to its similar ingredients and flavor qualities. Use it in a 1:1 ratio for effortless swapping in any recipe.

What can I do if my sambar powder substitute is too spicy?

If your sambar powder swap ends up being too spicy, try reducing the amount used or add more liquid to dilute it. Stir through some coconut milk, cream, plain yogurt, or crushed tomatoes to mellow the heat.


Sambar powder may be difficult to source outside of its native South India. But when this aromatic spice blend is unavailable, you have options to recreate its signature flavor.

Rasam powder, curry powder, or a homemade blend of roasted spices and lentils can closely mimic the taste of sambar powder. Start with small amounts and adjust ingredients to find your perfect balance.

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